Postpartum hair loss is also known as postpartum shedding or telogen effluvium, is a common phenomenon that affects many women after giving birth. It is primarily caused by hormonal changes in the body.
During pregnancy, the body experiences a surge in estrogen hormones, which prolongs the hair growth phase (anagen phase) and reduces the normal shedding of hair (telogen phase). This results in thicker, fuller hair during pregnancy.
However, after childbirth, the hormone levels start to normalize. Estrogen levels drop significantly, which can disrupt the hair growth cycle. This sudden decrease in estrogen triggers the hair follicles to enter the resting phase (telogen phase) prematurely. As a result, more hair follicles enter the telogen phase at the same time, leading to increased hair shedding or hair loss.
Postpartum hair loss is a temporary condition and usually resolves on its own within a few months to a year after childbirth. The hair follicles will eventually return to their normal growth cycle, and new hair will start to grow. It is a natural part of the postpartum journey for many women.
While hormonal changes are the primary cause of postpartum hair loss, other factors such as stress, nutritional deficiencies, and changes in hair care routines can also contribute to hair thinning or shedding. However, these factors are usually secondary to the hormonal changes that occur after childbirth.
During the postpartum period, women may experience various hair-related changes. Some common ones include:
1. Postpartum hair loss: Many women experience increased hair shedding or hair loss after giving birth. This occurs due to hormonal changes in the body, specifically a drop in estrogen levels. The hair that would normally have fallen out during pregnancy is shed, resulting in noticeable hair loss. This is known as postpartum hair loss or telogen effluvium. It usually starts around 3 to 6 months after childbirth and can last for several months.
2. Change in hair texture: Hormonal fluctuations during the postpartum period can also affect the texture of the hair. Some women may notice that their hair becomes drier, more brittle, or more prone to breakage. Others may experience a temporary change in the curl pattern or thickness of their hair.
3. Changes in hair growth pattern: Hormonal shifts can disrupt the normal hair growth cycle, leading to changes in the hair growth pattern. Some women may notice new hair growth in areas where it was previously thin or sparse, while others may experience slower hair growth or hair that takes longer to reach its usual length.
4. Scalp issues: Some women may develop scalp issues such as dryness, itchiness, or increased oiliness during the postpartum period. These changes can be attributed to hormonal fluctuations or changes in hair care routines.
5. Hair thinning or breakage due to styling: The demands of caring for a newborn can leave little time for self-care, including hair care. This can lead to hair thinning or breakage if the hair is frequently pulled back tightly or subjected to harsh styling practices.
Our Essential Hair Growth Vitamins with a unique blend of amino acids, vitamins, minerals, herbs and plant sterols can help to combat hair loss. However, if you have more concerns about your postpartum hair changes or if they persist for an extended period, consulting with a healthcare professional can provide personalized advice and support.